1. Organization. For me it means less wasted time, less stress, and more peace of mind. It also gives me a sense of predictability. It may sound odd, but I prefer to know that at a certain date and … Read the rest
This is a photo of my dream vacation. Who wants to see a photo of a desk chair? 🙂
Working with pain presents unique challenges. Here I discuss short-term coping strategies that work for me. I hesitated to write this … Read the rest
Sleep? Sometimes it seems impossible just when we need it the most. These are my best ideas for getting to sleep and staying asleep with chronic pain. If you have more ideas to add please leave a comment!
1. Give … Read the rest
Here is Kathy’s story of overcoming pain in her own words.
My Pain Story: The Pain is Not in Charge of My Life
I’ve always loved horses. I have a photograph of myself as a small child holding … Read the rest
October 12 is World Arthritis Day. We can support the Arthritis Foundation community by moving in any way we can to improve health and prevent arthritis. Any type of movement is encouraged, from running and swimming to hopscotch. So lets … Read the rest